Zinnkraut (Ackerschachtelhalm)

Equisentum

Description

Horsetail actually has two very distinct forms: In spring, it typically develops a flowerless, brown stem with a cone-like brown fruit body that produces spores. Over the summer, the green horsetail plant develops. The many sections of the main stem and side whorls consist of interlocking segments—hence its other name, “puzzlegrass.”

Used plant parts

Stem segments

Healing Properties

Promotes blood clotting, acts as a diuretic, speeds up connective tissue regeneration, and aids healing in bone fractures and sprains. Due to its high silica content, horsetail tea is excellent for bones, cartilage, nails, and hair. It also has beneficial effects on inflammatory conditions of the kidneys, bladder, and urinary tract. Additionally, it supports flushing out gout and fighting rheumatism! Horsetail tea strengthens all connective tissues and, when drunk on an empty stomach, helps reduce fat and water retention in the body due to its diuretic effect.

Sitz baths or steam baths are also very soothing for abdominal issues, bladder infections, and kidney pain.

Horsetail was once used to polish metal and wood, as its high silica content made it an effective abrasive, hence its old name “tinweed.” It was also tied to the tails of livestock to help them swat away bothersome flies more effectively. For a long time, horsetail was believed to aid in wound healing; as the English herbalist John Gerard wrote in 1597: “Dioscorides says that horsetail, pounded and applied, fully heals wounds, even if the tendons are completely severed, as Galen adds.”

Other plants of the trail

Notes on the Herbal Education Trail

The abundance of Alpine flowers on the mountains from June to early August is a beautiful reward for the climb along the herbal education trail. In all these plants lies not only beauty but often health benefits as well. All the useful and beneficial gifts from nature can certainly not replace a doctor.

But taking responsibility for prevention and, above all, paying attention to our body’s signals in time is a very good step toward effective folk medicine. On behalf of the Plattform Planneralm 3000, I wish you much joy in rediscovering our natural world!

Andrea Stieg, Wild Herb Guide

With the support of

The content of the herbal education trail information has been created with care. However, errors can never be fully excluded. Advice on the use of plants is not medical guidance and has no legal implications. For questions regarding the content, you can contact Andrea Stieg directly; she is available at the Alpengasthof Grimmingblick: Planneralm 18, 8953 Donnersbach, +43 3683 / 8105 · info@grimmingblick.at

Content responsibility: Plattform Planneralm 3000 e.V.

Photos of the herbal education trail plants: © Harald Waupotitsch, (Arnica, Eyebright, Clubmoss, Burnet Saxifrage, Birch, Tormentil, Broadleaf Plantain, Nettle, Speedwell, Fern, Spruce, Lady’s Mantle, Yellow Bedstraw, Heather, Raspberry, Coltsfoot, Iceland Moss, St. John’s Wort, Orchid, Mountain Pine, Dandelion, Meadowsweet, Masterwort, Wild Thyme, Horse Mint, Yarrow, Cowslip, Bilberries, Rowan, Willowherb, Horsetail) and iStockphoto.com (Mullein, Narrowleaf Plantain, Angelica).

Technical and communicative implementation: Harald Waupotitsch |  Werte Dialog

AlpenJones Werte Dialog initiated by Harald Waupotitsch
Conscious communication that connects and moves. 

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