Yarrow is a perennial plant up to 1 meter tall, with white flower heads and finely divided leaves.
Antispasmodic, astringent, bitter tonic, diaphoretic, blood pressure-lowering, fever-reducing, stops internal bleeding, anti-inflammatory, eases menstruation.
Applications: Yarrow tea is particularly effective for stomach ailments, gastritis, intestinal, and gallbladder issues due to its active compounds. The bitter compounds stimulate stomach and bile secretions, making this tea also recommended for liver problems, as well as for digestive weakness and lack of appetite.
If you need to take medication daily for health reasons, have recently had anesthesia for a hospital stay, or have recovered from a severe flu, try a 2- to 3-week “yarrow tea regimen.” It also stimulates kidney function, helping to flush toxins from the body—thereby strengthening the immune system.
Yarrow is a plant native to Europe with a long tradition as a wound-healing herb. Known in ancient times as "soldier’s herb" (*herba miliaris*), it was used to treat bleeding combat injuries.
Notes on the Herbal Education Trail
The abundance of Alpine flowers on the mountains from June to early August is a beautiful reward for the climb along the herbal education trail. In all these plants lies not only beauty but often health benefits as well. All the useful and beneficial gifts from nature can certainly not replace a doctor.
But taking responsibility for prevention and, above all, paying attention to our body’s signals in time is a very good step toward effective folk medicine. On behalf of the Plattform Planneralm 3000, I wish you much joy in rediscovering our natural world!
Andrea Stieg, Wild Herb Guide
With the support of
The content of the herbal education trail information has been created with care. However, errors can never be fully excluded. Advice on the use of plants is not medical guidance and has no legal implications. For questions regarding the content, you can contact Andrea Stieg directly; she is available at the Alpengasthof Grimmingblick: Planneralm 18, 8953 Donnersbach, +43 3683 / 8105 · info@grimmingblick.at
Content responsibility: Plattform Planneralm 3000 e.V.
Photos of the herbal education trail plants: © Harald Waupotitsch, (Arnica, Eyebright, Clubmoss, Burnet Saxifrage, Birch, Tormentil, Broadleaf Plantain, Nettle, Speedwell, Fern, Spruce, Lady’s Mantle, Yellow Bedstraw, Heather, Raspberry, Coltsfoot, Iceland Moss, St. John’s Wort, Orchid, Mountain Pine, Dandelion, Meadowsweet, Masterwort, Wild Thyme, Horse Mint, Yarrow, Cowslip, Bilberries, Rowan, Willowherb, Horsetail) and iStockphoto.com (Mullein, Narrowleaf Plantain, Angelica).
Technical and communicative implementation: Harald Waupotitsch | Werte Dialog
AlpenJones Werte Dialog initiated by Harald Waupotitsch
Conscious communication that connects and moves.