Raspberry
Rubus idaeus
Description
Deciduous shrub up to 2 meters tall, with thorns, light green leaves divided into 3–7 leaflets, white flowers, and red fruits.
Used plant parts
Healing Properties
Supports an easier birth process, helps with diarrhea, and has blood-purifying effects.
Applications: Raspberry leaf tea has blood-purifying effects, making it helpful for gout and rheumatism. It strengthens our immune defenses and, when drunk hot, promotes sweating during flu, aiding in the elimination of toxins. For inflammations in the mouth, rinsing with raspberry leaf tea is recommended. For impure skin or irritated, inflamed areas, lukewarm washes or compresses with raspberry leaf tea are also beneficial.
The lotion is used for ulcers, wounds, or excessive vaginal discharge.
The fruit: is rich in nutrients.
The Irish herbalist K’Eogh: In 1735, the Irish herbalist K’Eogh summarized the benefits of raspberry flowers and fruits as follows: “Applying the crushed flowers mixed with honey helps with eye inflammations, burning fevers, and boils… The fruit is good for the heart and ailments of the mouth.” For centuries, raspberry leaves have mostly been used as a tea to speed up childbirth.
Other plants of the trail
The plants of the trail
- Arnica
- Eyebright
- Clubmoss
- Burnet Saxifrage
- Birch
- Tormentil
- Broadleaf Plantain
- Nettle
- Speedwell
- Angelica
- Fern
- Spruce
- Lady’s Mantle
- Heather
- Raspberry
- Coltsfoot
- Iceland Moss
- St. John’s Wort
- Small Willowherb
- Green-winged Orchid
- Mullein
- Mountain pine
- Dandelion
- Meadowsweet
- Masterwort
- Wild Thyme
- Horse mint
- Yarrow
- Cowslip
- Bilberry
- Plantain
- Rowan berry
- Horsetail
Notes on the Herbal Education Trail
The abundance of Alpine flowers on the mountains from June to early August is a beautiful reward for the climb along the herbal education trail. In all these plants lies not only beauty but often health benefits as well. All the useful and beneficial gifts from nature can certainly not replace a doctor.
But taking responsibility for prevention and, above all, paying attention to our body’s signals in time is a very good step toward effective folk medicine. On behalf of the Plattform Planneralm 3000, I wish you much joy in rediscovering our natural world!
Andrea Stieg, Wild Herb Guide
With the support of
The content of the herbal education trail information has been created with care. However, errors can never be fully excluded. Advice on the use of plants is not medical guidance and has no legal implications. For questions regarding the content, you can contact Andrea Stieg directly; she is available at the Alpengasthof Grimmingblick: Planneralm 18, 8953 Donnersbach, +43 3683 / 8105 · info@grimmingblick.at
Content responsibility: Plattform Planneralm 3000 e.V.
Photos of the herbal education trail plants: © Harald Waupotitsch, (Arnica, Eyebright, Clubmoss, Burnet Saxifrage, Birch, Tormentil, Broadleaf Plantain, Nettle, Speedwell, Fern, Spruce, Lady’s Mantle, Yellow Bedstraw, Heather, Raspberry, Coltsfoot, Iceland Moss, St. John’s Wort, Orchid, Mountain Pine, Dandelion, Meadowsweet, Masterwort, Wild Thyme, Horse Mint, Yarrow, Cowslip, Bilberries, Rowan, Willowherb, Horsetail) and iStockphoto.com (Mullein, Narrowleaf Plantain, Angelica).
Technical and communicative implementation: Harald Waupotitsch | Werte Dialog
AlpenJones Werte Dialog initiated by Harald Waupotitsch
Conscious communication that connects and moves.
