Meadowsweet
Filipendula ulmaria
Description
True meadowsweet grows along roadsides and moist meadows, reaching up to 1 meter in height, with fluffy white flower clusters. Its angular stems and feathery leaves give off a slightly medicinal scent with hints of vanilla due to salicylic acid.
Used plant parts
Healing Properties
Meadowsweet is known for its fever-reducing, anti-inflammatory, and pain-relieving properties, supporting the body in alleviating cold symptoms and reducing fever. The salicylic acid content makes it a natural remedy for pain relief.
Its anti-inflammatory effects are particularly useful in treating mild rheumatic complaints and joint pain. Traditionally, meadowsweet has been used to soothe the body and relieve inflammation in muscles and joints.
Additionally, meadowsweet is known for its mild diuretic effect, which supports the body's detoxification process. It helps to flush out metabolic waste, thereby promoting general well-being.
Other plants of the trail
The plants of the trail
- Arnica
- Eyebright
- Clubmoss
- Burnet Saxifrage
- Birch
- Tormentil
- Broadleaf Plantain
- Nettle
- Speedwell
- Angelica
- Fern
- Spruce
- Lady’s Mantle
- Heather
- Raspberry
- Coltsfoot
- Iceland Moss
- St. John’s Wort
- Small Willowherb
- Green-winged Orchid
- Mullein
- Mountain pine
- Dandelion
- Meadowsweet
- Masterwort
- Wild Thyme
- Horse mint
- Yarrow
- Cowslip
- Bilberry
- Plantain
- Rowan berry
- Horsetail
Notes on the Herbal Education Trail
The abundance of Alpine flowers on the mountains from June to early August is a beautiful reward for the climb along the herbal education trail. In all these plants lies not only beauty but often health benefits as well. All the useful and beneficial gifts from nature can certainly not replace a doctor.
But taking responsibility for prevention and, above all, paying attention to our body’s signals in time is a very good step toward effective folk medicine. On behalf of the Plattform Planneralm 3000, I wish you much joy in rediscovering our natural world!
Andrea Stieg, Wild Herb Guide
With the support of
The content of the herbal education trail information has been created with care. However, errors can never be fully excluded. Advice on the use of plants is not medical guidance and has no legal implications. For questions regarding the content, you can contact Andrea Stieg directly; she is available at the Alpengasthof Grimmingblick: Planneralm 18, 8953 Donnersbach, +43 3683 / 8105 · info@grimmingblick.at
Content responsibility: Plattform Planneralm 3000 e.V.
Photos of the herbal education trail plants: © Harald Waupotitsch, (Arnica, Eyebright, Clubmoss, Burnet Saxifrage, Birch, Tormentil, Broadleaf Plantain, Nettle, Speedwell, Fern, Spruce, Lady’s Mantle, Yellow Bedstraw, Heather, Raspberry, Coltsfoot, Iceland Moss, St. John’s Wort, Orchid, Mountain Pine, Dandelion, Meadowsweet, Masterwort, Wild Thyme, Horse Mint, Yarrow, Cowslip, Bilberries, Rowan, Willowherb, Horsetail) and iStockphoto.com (Mullein, Narrowleaf Plantain, Angelica).
Technical and communicative implementation: Harald Waupotitsch | Werte Dialog
AlpenJones Werte Dialog initiated by Harald Waupotitsch
Conscious communication that connects and moves.
